How to use the focus timer
Choose a duration and press Start. The timer runs in your browser and requires no installation.
- Choose a mode: Select a 25-minute focus session, a 5-minute short break, or a 15-minute long break.
- Start: Start the timer and focus on one task.
- Take a break: When the timer ends, stand up and stretch briefly.
- Repeat: Alternate focus and breaks throughout your day.